DRYskin causes management of dry skin is however sometimes quite a complex issue. It should be noted that, The first step to fixing the issue is to understand the cause whether it’s because of external factors such as environment or the home care products. In this guide, the six possible causes for dry skin are explained in detail, and you will find practical advice to get silky skin. Yes, if you ever thought to yourself, “Why does my skin feel so dry?” You are about to find outine
1. Lack of Moisture: Are You Skipping Moisturizer?
The management of dry skin is however sometimes 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration quite a complex issue. It should be noted that, The first step to fixing the issue is to understand the cause whether it’s because of external factors such as environment or the home care products.!
How Moisture Helps Your Skin
In this article, learn how moisture plays an important role in skin health and how fast skin aging happens when skin is devoid of moisture.
The outermost tissue, the epidermis also play the role of a shield to prevent wearing away by the environment and to retain water. When the skin is well moisturized it also retains this barrier and ensures that the skin becomes strong and healthy.
What Moisturizer is Best for Dry Skin?
This is the reason of why it is crucial to select an appropriate moisturizer for your skin type. For severely dry skin, look for ingredients like:For severely dry skin, look for ingredients like:
Hyaluronic Acid: This molecule can swelling in water upt to 1000 times or its own weigh and pulls water molecules to skin.
Glycerin: An ingredient which has the ability of making the outer layers of the skin attract moisture.
Ceramides: Lipids necessary for the strengthening of skin barrier and for trapping moisture.
Shea Butter: Hydrating and emollient agent that aids 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydrationon rewarding and comforting dry skin tissues.
When and How to Apply Moisturizer
The appropriate time to apply moisturizer is during the night or after a shower or bath and the process is as follows:
Used moisturizers should be applied right after shower or washing your face when the skin is wet and then patted dry
2. Long, Hot Showers: The Hidden Dry Skin Culprit
It is however important to note that who would not wish 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration to have a very hot shower after a very tiresome day at work? Although hot water makes skin feel good, it is one of the biggest causes of dry skin. Hot water removes essential oils from your skin and all your skin types become vulnerable to easy dryness.
Why Hot Showers Bring Dryness To Skin
The skin has its way of producing oils that locks the skin to avoid drying up which is a notable effects of using hot water. Otherwise, your skin lacks such protective oils so the moisture will evaporate from it rapidly and you will feel dehydrated.
How to Fix It
Use Lukewarm Water: It is not as enjoyable as taking a shower with hot water, nonetheless, taking a shower with warm water will preserve the body’s water content.
Limit Shower Time: It is advised to have your showers not exceeding 10 minutes as a way of avoiding staying with the water all dried up for too long.
Pat Your Skin Dry: After your shower rub your skin dry with a towel instead of rubbing it because it is very harsh on the skin.
Post-Shower Moisturizing
Once the skin is washed with warm water either in a shower or using 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydrationa washcloth, make sure to apply a heavy base fragrance free lotion as this will capture moisturizer on the skin. This is particularly relevant to cool dry air most of which is especially felt during the winter seasons.
3. Using Harsh Soaps and Cleansers: Is Your Skincare Stripping Your Skin?
Possibly one of the worst habits people have in their skin care regime is the use of soap bar on the face. There are numerous products on the market which have ingredients that actually cause the skin to become dry and sore.
Ingredients to Avoid
Look out for products that contain:Look out for products that contain:6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration
Sulfates: These are surface-active substances, used in most body washes and shampoos, which actually remove the skin.
Alcohol: Many of the toners and astringents are cultured with alcohol and this substance is very damaging to the skin.
Fragrance: Most fragranced products affect the skin; this makes it dry because most of them are heavily scented.
Switch to Gentle, Hydrating Cleansers
nstead of using traditional bar soaps or body washes that leave your skin feeling squeaky clean, opt for gentle cleansers with moisturizing ingredients like:Instead of using traditional bar soaps or body washes that leave your skin feeling squeaky clean, opt for gentle 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration cleansers with moisturizing ingredients like:
Coconut oil
Aloe vera
Colloidal oatmeal
Gentle moisturizing cleansers are products designed to wash away debris and at the same time not pull out the skin’s sebum.
How Often Should You Cleanse?
For the face, washing is most recommended to be done at least twice to thrice in a day especially in the morning and at night. But indeed for your body it is recommended that you seldom wash your body particularly if you have dry skin. If you wash your face too 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydrationoften, you will worsen dryness as your pores will always be washed off the skin moisture.
4. Environmental Factors: Cold Weather and Low Humidity
It is the reality that your environment is one of the factors that determine the state of your skin. It is worse during cold conditions particularly when the working environment has low humidity. Especially throughout winter time, the air is very dry, this causes the moisture to evaporate from the skin much faster.
How Winter Weather Affects Your Skin
The cold air can status less moisture than the warm air hence when the climate is very cold the external climate is very dry. Add to that, indoor heating which makes the environment even more dry and your skin suffers for lack of moisture. This means that as the layers of the skin build up, it becomes hard for the skin to lock moisture and this results in development of cracked, flaky and dry skin.
Solutions for Cold Weather Dry Skin
Use a Humidifier: During winter it is recommended that you incorporate a humidifier into your home because it helps in restoring moisture in the air. Assure to avoid formulating high humidity indoors as should aim to be set at between 40 – 60%.
Wear Protective Clothing: If you try to go out then cover each part of your body using 6 Reasons Your Skin Is Dry gloves, scarves, and hats. These aids in protecting your skin from the effects of dry and cold weather.
Moisturize Frequently: This is because during winter your skin will require 6 Reasons Your Skin Is Dry a richer moisturizer to hold the moisture in as compared to warmer seasons. Tailing films such as petrolatum, lanolin and dimethicone also help in formation of a protective films that seals the moisture into the skin.
5. Aging: How Your Skin Changes Over Time
As people age, changes that occur in the skin are seen to be rather significant 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration.
The skin’s structure alters with age, which is most probably because as a person grows older his or her body undergoes many changes. Another very obvious change that occurs to the skin with age is that the skin loses moisture. This is because as people age the skin’s oil glands secrete less sebum or natural oils, and the skin loses the capability to retain moisture optimally.
Aging and Dry Skin
The skin loses its elasticity to retain moisture in the body after attaining the age of forty years. It becomes hard for the body to produce collagen which makes the skin unelastic and parched since the lipid shield also thins down. Such changes as menopause can also lead to further exacerbation of this process due to the changes in moisture levels.
How to Keep Aging Skin Hydrated
The skin is the largest organ of the human body and is majorly comprised 6 Reasons Your Skin Is Dry of a substance known as collagen which is responsible for providing the skin its strength and elasticity.
Use Anti-Aging Moisturizers: Anti-aging moisturizers usually have additional moisturizing agents like peptides, retinols, ceramide added to them, to cater for mature skin. It also consists of ingredients which aids in replenishing the skin’s natural moisture and easing collagen synthesis.6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration
Incorporate Oils: The application of facial oils or body oils in your 6 Reasons Your Skin Is Dry moisturising regime can act as a source of the skins natural oils it is unable to produce on its own. Select oils containing fatty acids: Argan, jojoba or rosehip essential oils will suit you better.
Consider Serums: Niacinamide or hyaluronic acid serums are catalogue favorites for incorporating as a second product and upping the hydration factor before moisturizers.
- 6. Dehydration: Are You Drinking Enough Water?
Dehydration: making yourself drink enough water The name of the document is Are You Drinking Enough Water?
Amazingly, one of the main causes of dry skin is hydration; that is, the lack of it, meaning, do not take water. The dog is a living proof of this where if your body is dry, it will ration the little water it could find to vital parts such as your kidneys and lungs rather than your skin to make it supple.6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration
Refreshed Water in Skin Care
Water is a very useful natural product for having beautiful skin because it is involved in regulating skin elasticity and moisture. If you are suffering from dehydration, then 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration even your face starts looking pale, dry, and those fine lines and wrinkles are bound to appear on your skin.
How Many Glasses of Water Should You Actually be Drinking?
The recommendation for the amount of water which should be drunk in the course of a day is approximately 8 glasses or 2 liters. But, the fact is that, there are so many things such as the level of physical activities, the climate conditions and your health status play a major role in determining your requirement of the water intake.
Hydrating Foods
However, you need to know that there are some foods which you should also include in your diet in order to help prevent dehydration. The foods that are recommended for increasing the water content in the skin include fruits and vegetables like cucumbers, water melons, oranges and celery.
Other Drinks to Avoid
This means that one should moderate products such as coffee and alcohol 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration since they include diuretics. If you do partake in these you might want to consider following them with a bit of water to compensate.
Conclusion: How to Combat Dry Skin for Good
ips on how to reduce on the occurrences of dry skin for life.6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration
You don’t have to be in a daily struggle with dry skin to keep it under control. Depending on the nature of the problem, whether it is the shower practice, environment, 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydrationor the products used on your body, you only have to find ways of reversing this effect. Getting a regular massage, taking adequate amount of water and avoiding extreme UV light are some of the ways to have healthy skin.
With these measures and selecting the correct products you are sure to have soft skin in not time at all. Water your skin well and forget about dry skin – welcome beautiful radiant skin!
Meta Description: 6 Reasons Your Skin Is Dry: If you are experiencing dry skin you may be wondering why this is so and what you can do to reverse this condition and 6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration maintain smooth skin on your body.
1 thought on “6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration6 Reasons Your Skin Is Dry: The Ultimate Guide to Restoring Hydration”