A well-known example of fermented food is the sauerkraut, which is fermented cabbage that has been sliced into fines and was fermented by good bacteria. Sauerkraut derives its name out of the German language whereby the word sauer means sour and kraut means cabbage. It is slightly sour and it is often served as a … Continue reading Sauerkraut: A Simple Guide to This Healthy Fermented Food